Let’s face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it’s never been known to be an exhilarating experience…UNTIL NOW!
The Zumba® program fuses hypnotic Latin rhythms and easy
-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and internationa
l zest into the mix and you’ve got a Zumba® class! In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
As of October 2010, the Zumba® program is being taught at over 90,000 locations in 110 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing 10 million participants taking Zumba classes every week. Why? Because it’s the best party around.
Zumba Basic Steps Level 1
- This Instructor Training teaches instructors the foundation and formula to teach basic Zumba® classes.
Zumba Basic Steps Level 2
- This Instructor Training teaches instructors four more rhythms to incorporate into their basic Zumba® classes. It also gives instructors the opportunity to network, share choreography and enhance their professional status and skills.
Zumba Basic Steps Level 3
- This Instructor Training is designed for instructors who wish to teach the active older adult population or the true beginner (deconditioned participant). It addresses the anatomical, physiological and psychological needs specific to these populations.
Zumba Basic Steps Level 4
- This Instructor Training teaches instructors how to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. Instructors use weighted, maraca-like Zumba Toning Sticks to enhance rhythm and build strength.
Join us as the Zumba Fitness-Party™ continues to expand into health clubs, living rooms, schools, community centers, YMCAs, corporations and any other empty room where you can pump up the volume and live the Zumba® experience. So, get ready to “Join the Party™”!